Flow State

Sligo, Ireland

Out-and-back trail in Sligo, Ireland. Mountain biking.

Distance
3.1 mi (5 km)
Elevation Gain
233 ft (71 m)
Est. Time
35 min
High point
512 ft (156 m)
Difficulty
Moderate
Route type
Out & back

Questions about Flow State

How long is Flow State?

Flow State is 3.1 mi (5 km) long. Most people take about 35 min. It climbs 233 ft (71 m) in total, up to a high point of 512 ft (156 m).

How hard is Flow State?

GoTrails rates it Moderate, from its length and how much it climbs.

Where do you park for Flow State?

No parking mapped: check before you drive.

Are there water and toilets on Flow State?

No water mapped: bring all you need. No toilets mapped.

Is Flow State shaded?

Mostly exposed (16% under trees).

What can you do on Flow State?

Best for Mountain biking. Shared with bikes. Surface: gravel.

Where can you eat near Flow State?

Cafe Fia, 0.8 mi (1.4 km) from the start.

Is this a good week for Flow State?

GoTrails turns the 7-day forecast at the start and at the high point into a clear go / no-go: temperature, rain, storms, wind, heat, air quality and daylight, with a suggested start time. This week’s call is at the top of this page.

Trails near Flow State

GoTrails · Route data: © OpenStreetMap