Four Mile Run Trail

Allie S. Freed Park, Arlington County, VA

Out-and-back trail in Allie S. Freed Park, Arlington County, VA. Hiking.

Distance
12.8 mi (20.6 km)
Elevation Gain
282 ft (86 m)
Est. Time
4 hr 15 min
High point
223 ft (68 m)
Difficulty
Moderate
Route type
Out & back

Features

Along the way

From OpenStreetMap. Check before you rely on water or toilets.

Questions about Four Mile Run Trail

How long is Four Mile Run Trail?

Four Mile Run Trail is 12.8 mi (20.6 km) long. Most people take about 4 hr 15 min. It climbs 282 ft (86 m) in total, up to a high point of 223 ft (68 m).

How hard is Four Mile Run Trail?

GoTrails rates it Moderate, from its length and how much it climbs.

Where do you park for Four Mile Run Trail?

Parking at the start, Fee, 2325 spaces. Closest lot to the start: Economy Parking. 25 more lots along the route.

Are there water and toilets on Four Mile Run Trail?

Drinking water on the way at 10 mi (16.1 km), 11.8 mi (19 km), 12.3 mi (19.9 km). Toilets: 10 mi (16.1 km), 11.8 mi (19 km), 11.9 mi (19.1 km).

Is Four Mile Run Trail shaded?

Partly shaded (55% under trees).

What can you do on Four Mile Run Trail?

Best for Hiking.

Where can you eat near Four Mile Run Trail?

Paisano's, 0.2 mi (0.3 km) from the start. 2 more places to eat. Shop: Harris Teeter, 0.2 mi (0.4 km). 3 picnic spots.

Is this a good week for Four Mile Run Trail?

GoTrails turns the 7-day forecast at the start and at the high point into a clear go / no-go: temperature, rain, storms, wind, heat, air quality and daylight, with a suggested start time. This week’s call is at the top of this page.

Trails near Four Mile Run Trail

GoTrails · Route data: © OpenStreetMap