Nordic Walking

Lublin Voivodeship, ืคื•ืœื™ืŸ

ืฉื‘ื™ืœ ืžืขื’ืœื™ ื‘-Lublin Voivodeship, ืคื•ืœื™ืŸ. ื˜ื™ื•ืœ ืจื’ืœื™ ื•ื”ืœื™ื›ื”.

ืžืจื—ืง
7 ืงืดืž
ืขืœื™ื™ื” ืžืฆื˜ื‘ืจืช
48 ืžืณ
ื–ืžืŸ ืžืฉื•ืขืจ
1 ืฉืขื” 30 ื“ืงืณ
ื ืงื•ื“ื” ื’ื‘ื•ื”ื”
158 ืžืณ
ืงื•ืฉื™
ืงืœ
ืกื•ื’ ืžืกืœื•ืœ
ืžืขื’ืœื™

ืžืืคื™ื™ื ื™ื

ืœืื•ืจืš ื”ื“ืจืš

ืž-OpenStreetMap. ื‘ื“ื•ืง ืœืคื ื™ ืฉืืชื” ืžืกืชืžืš ืขืœ ืžื™ื ืื• ืฉื™ืจื•ืชื™ื.

ืฉืืœื•ืช ืขืœ Nordic Walking

ืžื” ื”ืื•ืจืš ืฉืœ Nordic Walking?

Nordic Walking ื‘ืื•ืจืš 7 ืงืดืž. ืœืจื•ื‘ ื”ืื ืฉื™ื ื–ื” ืœื•ืงื— ื‘ืขืจืš 1 ืฉืขื” 30 ื“ืงืณ. ื”ื•ื ืžื˜ืคืก 48 ืžืณ ื‘ืกืš ื”ื›ืœ, ืขื“ ืœื ืงื•ื“ื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ ืฉืœ 158 ืžืณ.

ื›ืžื” ืงืฉื” Nordic Walking?

GoTrails ืžื“ืจื’ ืื•ืชื• ืงืœ, ืœืคื™ ืื•ืจื›ื• ื•ื›ืžื•ืช ื”ื˜ื™ืคื•ืก ืฉื‘ื•.

ืื™ืคื” ื—ื•ื ื™ื ืขื‘ื•ืจ Nordic Walking?

6 ืžื’ืจืฉื™ ื—ื ื™ื” ื ื•ืกืคื™ื ืœืื•ืจืš ื”ืžืกืœื•ืœ.

ื”ืื ื™ืฉ ืžื™ื ื•ืฉื™ืจื•ืชื™ื ื‘-Nordic Walking?

ืœื ืžื•ืคื• ืžื™ื: ื”ื‘ื™ืื• ืืช ื›ืœ ืžื” ืฉืืชื ืฆืจื™ื›ื™ื. ืœื ืžื•ืคื• ืฉื™ืจื•ืชื™ื.

ื”ืื Nordic Walking ืžื•ืฆืœ?

ืžื•ืฆืœ ื—ืœืงื™ืช (52% ืชื—ืช ืขืฆื™ื).

ืžื” ืืคืฉืจ ืœืขืฉื•ืช ื‘-Nordic Walking?

ืžืชืื™ื ื‘ื™ื•ืชืจ ืœื˜ื™ื•ืœ ืจื’ืœื™. ื’ื: ื”ืœื™ื›ื”.

ืื™ืคื” ืืคืฉืจ ืœืื›ื•ืœ ืœื™ื“ Nordic Walking?

Lody Gaล‚kowe Wล‚oskie, 0.6 ืงืดืž ืžื ืงื•ื“ืช ื”ื”ืชื—ืœื”. 2 ืžืงื•ืžื•ืช ื ื•ืกืคื™ื ืœืื›ื•ืœ. ื—ื ื•ืช: abc, 0.4 ืงืดืž.

ื”ืื ื–ื” ืฉื‘ื•ืข ื˜ื•ื‘ ืœ-Nordic Walking?

GoTrails ื”ื•ืคืš ืืช ืชื—ื–ื™ืช 7 ื”ื™ืžื™ื ื‘ื ืงื•ื“ืช ื”ื”ืชื—ืœื” ื•ื‘ื ืงื•ื“ื” ื”ื’ื‘ื•ื”ื” ื‘ื™ื•ืชืจ ืœื”ืžืœืฆื” ื‘ืจื•ืจื” ืฉืœ 'ืœืš / ืืœ ืชืœืš': ื˜ืžืคืจื˜ื•ืจื”, ื’ืฉื, ืกื•ืคื•ืช, ืจื•ื—, ื—ื•ื, ืื™ื›ื•ืช ืื•ื•ื™ืจ ื•ืื•ืจ ื™ื•ื, ืขื ืฉืขืช ื”ืชื—ืœื” ืžื•ืฆืขืช. ื”ื”ืžืœืฆื” ืœืฉื‘ื•ืข ื–ื” ื ืžืฆืืช ื‘ืจืืฉ ื”ืขืžื•ื“.

ืžืกืœื•ืœื™ื ืœื™ื“ Nordic Walking

GoTrails ยท ื ืชื•ื ื™ ืžืกืœื•ืœ: ยฉ OpenStreetMap